Member Login

30 day shred

Learn Emily’s secrets to becoming
Trim, Toned & Confident in just 30 days!

  • 30 Day beginner home Ab Workouts
  • 30 Day advanced Gym Ab Workouts
  • A FULL 100+ page Ab Shred Plan
  • 30 Day Eating Plan
  • Full shopping lists
  • Meals for Vegetarians and Meat Eaters
  • Huge variety of foods & recipes
  • Nutritionist endorsed dietary guidelines
  • 60 + exercise videos
  • Product Updates
‘I dropped 3kgs and my clothes
felt looser and more comfortable!
Goodbye muffin top..’
-Kristy

Not only did I loose 12kgs in 30 days, but I learnt lessons on nutrition and exercise that I will forever live by.
Laura

I LOST12KG

I've learnt so much about nutrition and training. Almost everything that I was doing before was stopping me from achieving my goals.
Elise

I LOST10KG

I've tried every diet under the sun and have never had results even close to what I have from doing Emily Skye's 30 Day Shred.
Jenna

I LOST8KG

I was lacking in self confidence but I’m telling you now it works! I told myself I would regret not starting now, in a months time.
Kalecia

I LOST4KG

In just the first 2 weeks of following the 30 day shred I noticed a big difference in my waistline and my moods were lifted!
Lisa

I LOST3KG in 2 weeks!

SHRED
DOWN IN JUST
30 DAYS!

What is included?

Over 100 Pages of information you NEED to get RESULTS PLUS Download instantly! Exact daily meal and
exercise plans to get
results quick
Tips & Tricks Online Support Forum
Full detailed weekly
shopping lists
Supplement Advice
Meat and Vegetarian
Meal Plan options
Recipes for Breakfast,
Lunch, Dinner and
Snacks
Daily Motivation and Tips
from Emily
Cooking and Food Tips
Daily workout plans for both home and gym Step by step warm ups with
pictures
Motivational and Educational member videos by Emily Emily’s personal story
Personal 30 Day Shred Gym Training Log Fitspiration quotes and
images from Emily to
keep you motivated
Amazing stories from past shredders Much more!